Let's start with balance. ⚖️

The most important part of the perfect soup or tea is a genuine focus on YOUR balance. This is where it starts. The balance of yin and yang in your body and mind. Learn how to optimize this balance through Chinese soups and teas.

The weather matters. 🌞

What's on the outside also affects what's on the inside. Humidity, temperature, exposure, and wind are all considerations in balance.

You have to like it, too. 🍲

Dietary, taste, and ingredient preferences are part of our lifestyle and are integrated into everything we cook and eat. These recommendations combine everyday ingredients with simple Chinese herbs that you can find in most supermarkets. This is keeping it simple.

I've got this much time. 🕰️

We all lead busy lives. The equipment used, the cooking style, and the type of soup or tea suggested will optimize the time you have.